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High-protein ice cream
Ice cream you don't have to feel guilty about.
High protein. Genuinely delicious. Made for your Ninja Creami.
4.75 / 5 · from 32 verified reviews
~50g proteinper prepared pint
Under 10g added sugarvs 45 to 80g in a typical pint
Made for the Creamimix · freeze · spin
Five flavors
New
Shop all
flavors →
Pick your craving.
Every flavor is built on the same promise: scoopable ice cream that tastes like the real thing, with more protein than a protein shake. Pick from five flavors: Rich Chocolate, Vanilla, Cookie Butter, Cookies & Cream, and Mint Cookie.
Cookie Butter
48g protein
Cookies & Cream
49g protein
Rich Chocolate
50g protein
Mint Cookie
49g proteinflavors →
Why NutraChurn
Ice cream that works with your goals.
Not against them. Real flavor and real protein, with none of the trade-offs you've come to expect.
High Protein
Around 50g of protein per pint, far more than a regular scoop. Real fuel for recovery, not an afterthought.
Amazing Taste
Rich, creamy, scoopable, like real ice cream, not chalky protein powder. Taste comes first here.
Easy to Make
Mix one pouch with milk, freeze, and spin in your Creami. A creamy homemade pint, no recipe required.
Simple Sweeteners
Sweetened with an allulose and monk fruit blend. No erythritol, no sucralose. Just whey protein and real flavor.
BETTER MACROS
~50g
Protein per pint
<10g
Added sugar · vs 45–80g in a typical pint
410–540
Calories per prepared pint
5
Flavors to churn
Macros shown are for one prepared pint made with regular 2% milk, a middle-of-the-road choice. Other milks change the protein up or down. Mixing with Fairlife 2% adds about 6g of protein per pint.
Numbers and Taste
Zero guilt. Zero compromise on taste.
Most "healthy" ice cream makes you pick a side: good macros or good flavor. NutraChurn refuses to. Rich, creamy, scoopable, and built to fit the day you're actually trying to have.
Shop the flavors
How it works
From pouch to pint in four steps.
No cooking. No complicated recipes. If you can pour milk, you can make this.
1
Mix with Milk
Milk first, then the pouch, straight into the pint.
2
Freeze
Freeze flat and level for at least 16 hours.
3
Spin in the Creami
Run on Ice Cream mode for smooth, dense cream.
4
Enjoy
Scoop a dense, creamy, ~50g-protein pint.
The honest comparison
How NutraChurn stacks up.
NutraChurn
Mix · Freeze · Spin
Store-bought
protein pint
DIY Creami
recipe
High protein per pint (~50g)
✓
~20–30g
Hit or miss
Creamy texture AND ~50g protein
✓
✕
✕
Most protein per dollar
✓
✕
Varies
Under 10g added sugar, no erythritol
✓
Sometimes
Varies
No cooking, no guesswork
✓
✓
✕
That's me, Cole, founder of NutraChurn
Why it exists
Built from thousands of pints.
It worked for me. So I made it for you.
In my experience, high-protein ice cream is one of the most effective tools there is for reaching your fitness goals. Not just because it has far more protein and better macros than almost anything in the freezer aisle. But because it takes away the restricted feeling that makes most diets fall apart.
My name is Cole, and I am the founder of NutraChurn.
In 2022, I looked in the mirror and did not like what I saw. So I decided to make a change.
I got serious about fitness and tried just about every diet out there. Keto, carnivore, paleo, you name it, I tried it. And one thing wrecked my progress every single time: ice cream. I would hold a diet for a few weeks, then end up standing in the grocery store ice cream aisle feeling like I had been starving myself. Every time, I caved. The healthy options on the shelf back then left me underwhelmed.
Here is the part that never made sense to me. I was drinking whey protein every single day. Whey is a milk product. Ice cream is a milk product. So why did ice cream have almost no protein in it? I bought a Ninja Creami to find out, and I started experimenting.
It was a game changer. I stopped feeling restricted, and I started hitting my protein goal every day without giving up the dessert I actually wanted. Pint after pint, I dialed in recipes that tasted like the real thing.
In 2025, I set out to turn those recipes into a shelf-stable powder so I could share them. To my surprise, it worked. That is how NutraChurn was born.
Straight talk: I ate a high-protein pint almost every single night through this whole transformation. But it is a tool, not the whole answer. I trained consistently and I kept my diet clean. What NutraChurn did was make that discipline sustainable.
It worked for me. I built NutraChurn so it can work for you too.
-30 lb
fat lost
+20 lb
muscle gained
1000s
of pints tested
Cole
Founder, NutraChurn
Loved by churners
Don't take our word for it.
"I was skeptical at first, but this product is amazing. Super easy to make and absolutely delicious. I'd have no idea there was protein in it if you handed it to me."
D
Daniel S.Verified buyer
"These are seriously delicious and I love the ingredients list. I really was blown away. Worth every penny!"
E
Emi D.Verified buyer
"This product is my new favorite. The perfect balance of healthy and delicious, a great source of protein and it tastes amazing."
L
Lucas B.Verified buyer
Good questions
Everything you're wondering.
What is NutraChurn made of?
Simple ingredients you recognize: an allulose and monk fruit blend for sweetness, whey protein concentrate, non-fat milk powder, and real flavor like vanilla bean powder or cocoa. The Cookie Butter, Cookies & Cream and Mint Cookie pouches ship with a separate pouch of real crushed cookies to fold in at the end.
Is it easy to make?
Very. Pour milk into the pint first, add the pouch, freeze flat for at least 16 hours, then spin in your Ninja Creami on Ice Cream mode. No cooking, no complicated steps.
Can it help me build muscle?
A pint delivers around 50g of high-quality protein, plenty to support muscle repair as a dessert that actually fits your day. Cole built NutraChurn eating a pint nightly while gaining muscle and losing fat.
Is it good for a fat-loss diet?
It is high in protein and much lower in added sugar, fat, and calories than traditional ice cream, so it satisfies the craving that usually derails a diet, without the damage.
Do I need a Ninja Creami?
It is designed for a Ninja Creami or Creami-style machine, which is where it shines. It works just okay in a traditional ice cream maker, and people have made milkshakes with it in a blender too.
Find your flavor.
Mix, freeze, spin, and find out why churners don't go back.
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